Do you want to get rid of old habits and replace them with habits that are good for you? Then you've come to the right place!
Regulate weight
Do you want to feel good in your body? We will show you how you can achieve your goal without giving up anything and by changing certain habits.
Move more
Would you like to finally enjoy exercise and sport? Our experts will motivate you to exercise more and soon exercise and sport will become part of your routine.
A balanced diet
Do you actually know what is good for you, but still find it difficult? With small adjustments and without any diet, our coaches will guide you to a balanced diet.
Regulate stress
Sometimes it’s just too much for you and you feel drained of energy? Through targeted support and with the help of specific techniques, you will regain your composure and mental strength.
Improve sleep
Sleepless nights and not rested in the morning? Let our coaches accompany you and find out how you can finally find restful sleep again through effective adjustments.
Personal Health Coaching
Coaching
Together with a certified personal health coach, get rid of old habits and replace them with habits that are good for you.
"A healthy lifestyle has a positive effect on physical and mental well-being and can prevent and counteract various illnesses. Many studies show: Exercise is Medicine - movement is medicine."
Founder Prof. Dr. Lukas Zahner
Inbody
Analysis
Body composition analysis incl. brief discussion with sports scientist & personal health coach.
More than 98% of our clients are very satisfied with Personal Health Coaching and have improved their overall health. Dive into our testimonial stories or read our reviews.
"The coaching had a huge impact on my well-being."
Martina, Basel
"I'm finally getting a workout in."
Anja, Rohrsdorf
"The coach helped me the most when I started - I needed someone to give me a kick."
Ugo, Oberwil
"The coach gave me food for thought, after that it went by itself."
Barbara, Köniz
"I am absolutely convinced of the program!"
Andrea, Basel
"I lost 7-8 kilos with this type of coaching. "
Robert Federer, Basel
"The coaching by phone was very convenient for me."
Gertrut, Basel
Supported by insurance companies
Check whether your insurance is included.
Special conditions
at least 10% on all programs
Support via PRIMEO
Support via health account
Special conditions
at least 10% on all programs
Support via PRIMEO
Support via supplementary insurance
Further insurances
Get to know us.
Free introductory meeting 🚀
In an initial consultation, we will explain how SalutaCoach works and where we can support you.
What health-related habits would you like to change?
Which coach can provide you with optimal support?
We will be happy to advise you and help you further.
Use the contact form or book an appointment now